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Effective Post-Surgery Flexibility Exercises for Faster Recovery and Improved Mobility
2024-10-03
Recovering from surgery can be a challenging journey, but incorporating flexibility exercises into your routine can significantly enhance your healing process.
These exercises are designed to restore your range of motion, reduce stiffness, and improve overall mobility, making daily activities more manageable.
By engaging in targeted flexibility exercises, you’ll not only speed up your recovery … Continue reading "Effective Post-Surgery Flexibility Exercises for Faster Recovery and Improved Mobility" The post Effective Post-Surgery Flexibility Exercises for Faster
These exercises are designed to restore your range of motion, reduce stiffness, and improve overall mobility, making daily activities more manageable.
By engaging in targeted flexibility exercises, you’ll not only speed up your recovery … Continue reading "Effective Post-Surgery Flexibility Exercises for Faster Recovery and Improved Mobility" The post Effective Post-Surgery Flexibility Exercises for Faster
#36 How I Rehab: ACL Testing & Rehabilitation in the Female Athlete with Tim Sayer
2024-10-01
In this episode of the How I Rehab podcast by Sports MAP we chat with Dr.
Tim Sayer, a Titled Research Physiotherapist and Managing Director […] The post #36 How I Rehab: ACL Testing & Rehabilitation in the Female Athlete with Tim Sayer first appeared on The Sports MAP Network.
Tim Sayer, a Titled Research Physiotherapist and Managing Director […] The post #36 How I Rehab: ACL Testing & Rehabilitation in the Female Athlete with Tim Sayer first appeared on The Sports MAP Network.
Patellar Tendon Repair: Surgery & Rehab Solutions For A Bouncy Knee
2024-09-27
Patellar tendon repair addresses a torn or damaged tendon through minimally invasive surgery.
A comprehensive recovery plan helps with a faster return to activity.
The post Patellar Tendon Repair: Surgery & Rehab Solutions For A Bouncy Knee appeared first on Gold Coast Surgery Center.
A comprehensive recovery plan helps with a faster return to activity.
The post Patellar Tendon Repair: Surgery & Rehab Solutions For A Bouncy Knee appeared first on Gold Coast Surgery Center.
Winter Injury Awareness for Athletes in Coeur d’Alene
2024-09-24
Winter sports in Coeur d’Alene are a blast—until you get injured.
Whether you’re skiing down Silver Mountain or playing a pick-up game of ice hockey, cold-weather activities can take a toll on your body.
That’s why understanding winter injuries and knowing how to prevent and treat them is crucial.
Today, we’ll explore the importance of … Winter Injury Awareness for Athletes in Coeur d’Alene Read More »
Whether you’re skiing down Silver Mountain or playing a pick-up game of ice hockey, cold-weather activities can take a toll on your body.
That’s why understanding winter injuries and knowing how to prevent and treat them is crucial.
Today, we’ll explore the importance of … Winter Injury Awareness for Athletes in Coeur d’Alene Read More »
From Diagnosis to Recovery: The Power of Teamwork in Hip Dysplasia Care
2024-08-30
An interview with Dr.
Nimesh Patel Hip dysplasia is a complex condition that requires a comprehensive approach to treatment.
At Panorama Orthopedics & Spine, the hip preservation team has created a care model that puts patients at the center, surrounding them with a team of dedicated professionals who work together towards the best outcomes. Dr.
[…]...
read more The post From Diagnosis to Recovery: The Power of Teamwork in Hip Dysplasia Care appeared first on Panorama Orthopedics & Spine Center.
Nimesh Patel Hip dysplasia is a complex condition that requires a comprehensive approach to treatment.
At Panorama Orthopedics & Spine, the hip preservation team has created a care model that puts patients at the center, surrounding them with a team of dedicated professionals who work together towards the best outcomes. Dr.
[…]...
read more The post From Diagnosis to Recovery: The Power of Teamwork in Hip Dysplasia Care appeared first on Panorama Orthopedics & Spine Center.
Ouch! Herniated Discs Could Be Causing Your Back Pain!
2024-03-20
The spine is such a complex part of the body that it is not uncommon for pain to occur from time to time.
The spine contains 24 bones.
Of those bones, 5 of them are located in the lower back.
In addition to these bones, the spine also contains several nerves and intervertebral discs.
Pain can sometimes be the result of an underlying problem, such as a herniated disc.
One of the earliest signs of a herniated disc is lower back discomfort, which can range from mild to severe.
You might also have weakness, numbness in the legs, or severe and shooting sensations.
Patients have also reported losing
The spine contains 24 bones.
Of those bones, 5 of them are located in the lower back.
In addition to these bones, the spine also contains several nerves and intervertebral discs.
Pain can sometimes be the result of an underlying problem, such as a herniated disc.
One of the earliest signs of a herniated disc is lower back discomfort, which can range from mild to severe.
You might also have weakness, numbness in the legs, or severe and shooting sensations.
Patients have also reported losing
Jack Hughston Memorial Hospital Now Offering Mako Robotic-Arm Assisted Surgery
2024-01-25
Jack Hughston Memorial Hospital is proudly offering its community surgery utilizing the state-of-the-art Mako Robotic-Arm Surgery System.
The Mako Robotic-Arm Surgery System is renowned for...
The post Jack Hughston Memorial Hospital Now Offering Mako Robotic-Arm Assisted Surgery appeared first on Hughston Clinic.
The Mako Robotic-Arm Surgery System is renowned for...
The post Jack Hughston Memorial Hospital Now Offering Mako Robotic-Arm Assisted Surgery appeared first on Hughston Clinic.